Manaslu Ref · SNH-TSU-16

Tsum Valley Trek

Duration
16 days
Max altitude
3,700 m
Difficulty
Strenuous
Best season
Autumn (Sep–Nov) · Spring (Mar–May)
Group
Private
From
$1,310.00

Overview

A side valley off the Manaslu circuit that was closed to outsiders until 2008. A Buddhist enclave with its own dialect, its own monasteries and a long-standing local ban on hunting, which is why you still see blue sheep from the trail.

Every departure is private and led by a government-licensed Nepali guide, so the plan flexes to your party and to the mountain. Permits, park fees and local taxes are inside the price you see.

Trip highlights

  • Mu and Rachen gompas
  • A valley closed to visitors until 2008
  • Wildlife protected by local custom, not law
  • Can be combined with the Manaslu circuit

Day by day

The itinerary

  1. Day 1: Arrive in Kathmandu (1,400 m) and transfer to your hotel 1,400 m Hotel
    Overnight
    Kathmandu
    Accommodation
    Hotel

    One of our team meets you at Tribhuvan International Airport and drives you to your hotel in a private vehicle. In the afternoon, the pre-trip meeting at our office with your trekking guide.

  2. Day 2: Drive to Machha Khola (869 m) via Soti Khola, 9 to 10 hours 869 m Teahouse B/L/D
    Overnight
    Machha Khola
    Accommodation
    Teahouse
    Meals
    B, L, D

    About three hours on paved road to Dhading Besi, then five to seven hours on a bumpy, winding dirt road through Soti Khola to Machha Khola, nine to ten hours in all. We send a private 4WD with an experienced driver.

  3. Day 3: Trek to Jagat (1,340 m) 1,340 m 6-7 hrs Teahouse B/L/D
    Duration
    6-7 hrs
    Overnight
    Jagat
    Accommodation
    Teahouse
    Meals
    B, L, D

    Across the Machha Khola and through Khorlabesi, past the small hot spring at Tatopani, then through forest to Dovan above the Budhi Gandaki, whose rapids and gorge change character as you climb, to the stone-paved village of Jagat.

  4. Day 4: Trek to Lokpa (2,240 m) 2,240 m 5-6 hrs Teahouse B/L/D
    Duration
    5-6 hrs
    Overnight
    Lokpa
    Accommodation
    Teahouse
    Meals
    B, L, D

    Over a rocky ridge to Salleri, down to Sirdibas, then up the widening valley past Ghatta Khola to the Gurung village of Philim. North through forest to Chisapani, across the gorge to a waterfall, then into pine and rhododendron forest and on to Lokpa at the entrance to the Tsum Valley.

  5. Day 5: Trek to Chumling (2,386 m) 2,386 m 6-7 hrs Teahouse B/L/D
    Duration
    6-7 hrs
    Overnight
    Chumling
    Accommodation
    Teahouse
    Meals
    B, L, D

    A tiring day of ups and downs: down to the Lungwa Khola, up through pine forest to Gumlung, then across the Siyar Khola to Chumling in the lower Tsum Valley, known for its gompa and stone-paved lanes.

  6. Day 6: Trek to Chhokhang Paro (3,031 m) 3,031 m 4-5 hrs Teahouse B/L/D
    Duration
    4-5 hrs
    Overnight
    Chhokhang Paro
    Accommodation
    Teahouse
    Meals
    B, L, D

    Over a suspension bridge and along the far bank with views of Ganesh Himal, through Rainjam to the Serpu Khola, across another bridge to Gho, and two more hours up into the upper Tsum Valley at Chhokhang Paro.

  7. Day 7: Trek to Nile (3,361 m) via Rachen Gompa 3,361 m 5-6 hrs Teahouse B/L/D
    Duration
    5-6 hrs
    Overnight
    Nile
    Accommodation
    Teahouse
    Meals
    B, L, D

    Past Lamagaon and over a bridge to Rachen Gompa, the nunnery, then back to the trail through Lar, Phurbe and Pangdun and their monasteries, across the last bridge to Nile. The monastery at Chhule nearby is worth a visit once you have rested.

  8. Day 8: Trek to Mu Gompa (3,700 m) 3,700 m 5-6 hrs Teahouse or monastery guesthouse B/L/D
    Duration
    5-6 hrs
    Overnight
    Mu Gompa
    Accommodation
    Teahouse or monastery guesthouse
    Meals
    B, L, D

    Up the west bank of the valley through Tibetan-looking country towards the border to Mu Gompa, the largest monastery in the valley.

  9. Day 9: Rest and exploration day at Mu Gompa (3,700 m) 3,700 m Teahouse or monastery guesthouse B/L/D
    Overnight
    Mu Gompa
    Accommodation
    Teahouse or monastery guesthouse
    Meals
    B, L, D

    A day to explore Mu Gompa and the high, remote country around it at the top of the valley. Strong walkers can go further up towards the base of Pika Himal and come back to sleep at Mu.

  10. Day 10: Trek to Burgi (3,245 m) via Milarepa's cave 3,245 m 5-6 hrs Teahouse B/L/D
    Duration
    5-6 hrs
    Overnight
    Burgi
    Accommodation
    Teahouse
    Meals
    B, L, D

    Back down through Chhule and Phurbe, then along the east bank of the Shiar Khola to the small village of Burgi and up to Milarepa's cave, with views of Kipu Himal, Churke Himal and the Poshyop glacier.

  11. Day 11: Trek back to Chumling (2,386 m) 2,386 m 5-6 hrs Teahouse B/L/D
    Duration
    5-6 hrs
    Overnight
    Chumling
    Accommodation
    Teahouse
    Meals
    B, L, D

    Down through pine and rhododendron forest to Chhokhang Paro and on to Chumling in the lower valley.

  12. Day 12: Trek to Philim (1,570 m) 1,570 m 6-7 hrs Teahouse B/L/D
    Duration
    6-7 hrs
    Overnight
    Philim
    Accommodation
    Teahouse
    Meals
    B, L, D

    Down to Lokpa and out of the Tsum Valley, past the waterfalls, to Philim.

  13. Day 13: Trek to Khorlabesi (970 m) 970 m 6-7 hrs Teahouse B/L/D
    Duration
    6-7 hrs
    Overnight
    Khorlabesi
    Accommodation
    Teahouse
    Meals
    B, L, D

    A long descent through Sirdibas, Jagat, Yaruphant and Dovan as the dry upper valley gives way to subtropical green, past the hot spring at Tatopani for a soak if you want one, to Khorlabesi.

  14. Day 14: Trek to Machha Khola (869 m) 869 m 2-3 hrs Teahouse B/L/D
    Duration
    2-3 hrs
    Overnight
    Machha Khola
    Accommodation
    Teahouse
    Meals
    B, L, D

    A short last walk of two to three hours beside the Budhi Gandaki, mostly downhill and over suspension bridges, to Machha Khola, the end of the trek, with the afternoon free.

  15. Day 15: Drive back to Kathmandu (1,400 m), 9 to 10 hours 1,400 m Hotel B/D
    Overnight
    Kathmandu
    Accommodation
    Hotel
    Meals
    B, D

    Nine to ten hours by private vehicle, on rough road as far as Dhading Besi and a mountain highway after that. In the evening, a farewell dinner with your guide and one of our office team.

  16. Day 16: Departure 1,400 m B
    Meals
    B

    Our airport representative takes you to Tribhuvan International Airport for your flight home.

Route map
Route map: Tsum Valley Treksoulfulnepal.comMachha KholaJagatLokpaChumling · day high 2,386 m234KathmanduROUTE MAPTsum Valley TrekOn footDrive or flightHighest dayIllustrative route. Places are approximate. Not for navigation.

Altitude profile

The climb, day by day

Day 1 — 1,400 m Day 2 — 869 m Day 3 — 1,340 m Day 4 — 2,240 m Day 5 — 2,386 m Day 6 — 3,031 m Day 7 — 3,361 m Day 8 — 3,700 m Day 9 — 3,700 m Day 10 — 3,245 m Day 11 — 2,386 m Day 12 — 1,570 m Day 13 — 970 m Day 14 — 869 m Day 15 — 1,400 m Day 16 — 1,400 m
Day 1 Highest point 3,700 m · day 8 Day 16

Comfort tiers

Choose your level of comfort

AmenityStandardfrom $1,570.00Comfortfrom $1,852.60Luxuryfrom $2,276.50
Kathmandu hotel3★4★5★
Trail accommodationStandard teahouseBest lodge in each villagePremium lodge where the route has one
Porter supportShared porterPrivate porter, lighter loadExtra porter, carry almost nothing
TransfersSharedPrivatePrivate, throughout

What's included

Included

  • Included: Two nights in a three-star hotel in Kathmandu with twin-sharing rooms and breakfast (single rooms at extra cost)
  • Included: Twin-sharing or dormitory lodge accommodation on the trek for 13 nights
  • Included: All standard meals on the trek, breakfast, lunch and dinner, with seasonal fruit
  • Included: A farewell dinner on the last night in Nepal
  • Included: Purified drinking water on the trek, by filter or purification tablets
  • Included: Airport pickup and drop-off
  • Included: Private 4WD from Kathmandu to Machha Khola (869 m) and back
  • Included: Restricted Area Permit for the Tsum Valley
  • Included: Manaslu Conservation Area Permit (MCAP)
  • Included: Chumnubri Rural Municipality local permit
  • Included: An experienced, government-licensed, English-speaking guide
  • Included: One porter for every two travellers, carrying up to 25 kg between you
  • Included: Fair wages, meals, accommodation, equipment, insurance and medical support for all staff
  • Included: Medical supplies, an oximeter, water purification and altitude medicine carried by your guide, who checks everyone regularly
  • Included: Warm jacket and sleeping bag on loan for the trek (3 to 4 kg)
  • Included: A 70-litre duffel bag for each traveller
  • Included: Tsum Valley trek map, company T-shirt and cap
  • Included: Trek completion certificate
  • Included: All government taxes, permits and service charges

Not included

  • Not included: Meals (lunch and dinner) in Kathmandu
  • Not included: International flight fare and airport departure tax
  • Not included: Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 30 for 15 days visa, USD 50 for 30 days visa and USD 125 for 90 days visa)
  • Not included: Travel insurance along with high-altitude emergency evacuation coverage
  • Not included: Any beverages including bottled and boiled water
  • Not included: Tips to trekking staff and driver
  • Not included: Personal trekking gear and equipment
  • Not included: Any expenses other than the Price Include section

Know before you go

Suitability & requirements

The Tsum Valley is a restricted area, so a licensed guide is mandatory and the permit is applied for through a registered agency, which we do for you. Since March 2026 the permit is issued to solo travellers too, so you no longer need a second person to go.

The drives in and out are long, nine to ten hours each way, with the last part on a rough dirt road above Dhading Besi that can be slow after rain.

Your team

Led by a licensed guide

Every route is led by a government-licensed guide from our team. Licences are on record with us before departure, and you'll meet your guide once your trip is confirmed.

Guide language(s): English, Nepali

Group-size pricing

Walk together, pay less

Every trip is private, so the guide, permits and transfers cost the same however many walk. Sharing them is why the per-person price falls: arithmetic, not a sale.

Group sizeper personYou save each
1 traveller$1,570.00base rate
2 to 3 travellers$1,310.00$260.00
4 to 6 travellers$1,230.00$340.00
7 or more$1,155.00$415.00

Per person, including permits, park fees and taxes. Nothing is added at checkout.

Weather

What to expect, month by month

  • Autumn (Sep–Nov)The most reliable trekking season: clear air, stable weather and cold nights, right after the monsoon clears.
  • Spring (Mar–May)Warmer than autumn, with rhododendron forests in flower and slightly hazier mountain views as the season goes on.

Traveller reviews

What travellers say

Why book with us

Every trail, one licensed team

$1,310.00 per person
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