Langtang and Gosaikunda Trek

1. D1 Day 1: Arrive at Tribhuvan International Airport (TIA), Kathmandu

   You will meet staff waiting for you at the airport. For the recognition, they will be holding the banner with a welcoming smile. They will transfer you to the hotel for the trip. At the Hotel, we will conduct a pre-briefing session to explain to you about the trek. Afterwards, there is no scheduled activity for the day, so you may take a rest or stroll around the markets of Thamel.

2. D2 Day 2: Drive from Kathmandu to Syabru Besi (1503m), Distance: 122 km, Duration: 7-8 hours 1,503 m 7-8 hrs

   Walking

   7-8 hrs

   The following day, your guide will pick you up from the hotel and take you to the bus stand for a 6 to 8-hour drive to Syabru Besi. This is the trailhead for your 16-day trekking journey through the Langtang region.

   Throughout the drive, you will travel along the Trisuli River’s bank, witnessing terraced farmlands, roadside settlements, green hills, and Ganesh Himal.

   Upon arrival at Syabry Besi, we will check you in at the guesthouse that we pre-booked. You will spend the night here and prepare for the trek with warn meal.

3. D3 Day 3: Trek from Syabru Besi to Lama Hotel (2480m), Distance: 11-12 km, Duration: 5 hours 2,480 m 5 hrs Hotel

   Walking

   5 hrs

   Accommodation

   Hotel

   From Syabru Besi, you will start the trek along the Langtang River, passing through lush bamboo and rhododendron forests along the Bhote Koshi River. The trail is 11-12 km long and passes through small stone houses, the unique Tamang culture, and suspension bridges.

   You will gradually ascend to the local village of Ramche, a popular stopping point along the route for a short break. Continuing your journey, you will spend the night at Lama Hotel, enjoying warm meals and the surrounding views of snow-capped peaks.

4. D4 Day 4: Trek from Lama Hotel to Mundu (3543 m), Distance: 7-8 km, Duration: 6 hours 3,543 m 6 hrs Hotel

   Walking

   6 hrs

   Accommodation

   Hotel

   Today’s route is 7-8 km long and passes through Gumanechok and Ghodatabela. The Ghodatabela, which translates to “Horse stable” or “Horse pasture,” is a popular landmark along the trail.

   In addition, the route climbs through open ridges and forest to Mundu, your overnight stop. Mundu is a quiet village at 3,543 m, offering close-up views of Langtang Lirung (7,227 m) and its massive glacier. This settlement is approximately 30 minutes from Langtang village.

5. D5 Day 5: Trek from Mundu to Kyanjin Gompa (3798 m), Distance: 6-7 km, Duration: 3-4 hours 3,798 m 3-4 hrs

   Walking

   3-4 hrs

   After a hearty breakfast at the guesthouse, we will continue our trek toward Yamphu, passing through suspension bridges over the Laja Khola River and Sindum village. Today’s 3 to 4-hour trek leads you to Kyanjin Gompa (3,830 m), the heart of the Langtang Valley.

   The serene village is surrounded by the Langtang range, offering an up-close experience of the Tamang people and culture, Tibetan-influenced Buddhist traditions, and a close-knit mountain lifestyle. This settlement is known for yak cheese production, an ancient monastery, and the peaceful Himalayan environment.

6. D6 Day 6: Acclimatization Day, Hike to Chorkari Ri (5050 m) from Kyanjin Gompa 5,050 m

   After 5 days of walking, you will spend the first day acclimatizing and relaxing around the village before heading back. You can explore the village, local cheese factory, experience local cuisine, or take a short hike up to Chorkari Ri (5,050 m).

   Chorkari Ri is the highest point on this trek and offers a close-up view of Langtang Peak. These acclimatization hikes help trekkers adapt to altitude without overexertion, making the descent safer and more enjoyable

7. D7 Day 7: Trek from Kyanjin Gompa back to Lama Hotel, Distance: 14-15 km, Duration: 5-6 hours 5-6 hrs Hotel

   Walking

   5-6 hrs

   Accommodation

   Hotel

   Your guide will lead you back to Lama Hotel, covering approximately 14-15 km. Although you’re retracing your steps, passing through valleys, rivers, and forests offers a new perspective and scenery along the trail.

   This 5 to 6-hour rewarding descent helps you prepare for the Gosaikunda section of the trek. Overall, the descent is equally relaxed, reflective, and scenic, providing satisfaction upon completing the high-altitude portion of the Langtang side.

8. D8 Day 8: Trek from Lama Hotel to Thulo Syabru (2235 m), Distance: 7-8 km, Duration: 5-6 hours 2,235 m 5-6 hrs Hotel

   Walking

   5-6 hrs

   Accommodation

   Hotel

   The trail gently descends through the forests, terraced fields, villages, and scenic landscape toward Thulo Syabru. You can feel the air warming and becoming denser as you walk toward the lower altitude for the night.

   Throughout the 5 to 6-hour descent, you can encounter endangered Red Panda, if lucky, and varieties of other wildlife. Overall, this 7-8 km journey is immersive and peaceful, combining natural beauty, cultural immersion, and an up-close look at the Tamang lifestyle.

9. D9 Day 9: Trek from Thulo Syabru to Shin Gompa (3300 m), Distance: 6-7 km, Duration: 3-5 hours 3,300 m 3-5 hrs

   Walking

   3-5 hrs

   From Thulo Syabru, you will continue your trek toward Shim Gompa (3,300 m), transitioning from lower-forested valleys to higher alpine landscapes. The trail becomes rockier as you continue your ascent, passing through dense rhododendron and pine forests.

   As you walk, you will catch a glimpse of the Langtang Himal and alpine scenery. After a 3 to 5-hour hike, you will reach Shin Gompa, a small Buddhist settlement, and spend the night here before heading deeper into the Langtang National Park.

10. D10 Day 10: Trek from Shin Gompa to Gosaikunda (4300 m), Distance: 7-8 km, Duration: 5-6 hours 4,300 m 5-6 hrs

    Walking

    5-6 hrs

    Starting from Shin Gompa, you will continue toward Gosaikunda, the holy lake said to be created by Lord Shiva. The trail gradually ascends from the settlement to high-altitude alpine meadows and rugged terrain, with scattered glaciers and surrounding peaks.

    From the lake, you can witness snow-kissed peaks, including Langtang Lirung, Ganesh Himal, and Manaslu, with a glimpse of Paldor Peak and Ganchenpo. The entire journey is 7-8 kms long and takes about 5-6 hours to complete at a steady pace with proper acclimatization. You will stay at a pre-booked teahouse near the lake and enjoy a 360-degree view of the mountains.

11. D11 Day 11: Trek from Gosaikunda to Ghopte via Laurebina Yak Pass (4,610 m) 4,610 m

    Leaving Gosaikunda, you will head to Ghopte, a small rest stop, via the Laurebinayak Pass at 4,610 m. The trail is raw and is one of the powerful sections of the Langtang-Helambu route, which feels like a true Himalayan crossing. Also, adventure enthusiasts find this part of the trek a true highlight.

    Crossing the narrow and rugged trailways, ridgelines, and open slopes, you will enter the Helambu region, full of rhododendron and pine forests. You will spend the night at Ghopte, a settlement tucked inside the dense forest, offering warm beds and meals.

12. D12 Day 12: Trek from Ghopte to Melamchigaon (2560 m), Distance: 7-8 km, Duration: 6-7 hours 2,560 m 6-7 hrs

    Walking

    6-7 hrs

    From Ghopte, the trail descends to Melamchi Gaun, passing through open hills, villages, and wide valley views. The scenery shifts from alpine landscapes to lower, forested regions with dense green vegetation and low shrubs.

    Along the trail, trekkers can see mani walls and small chortens, terraced fields, and distant villages perched on ridges. After 6 to 7 hours of walking, you will reach Melamchi Gaun, a traditional village in Helambu, home to the Hyolo community. Trekkers will spend the night at the village, experiencing the warm hospitality and learning about the community.

13. D13 Day 13: Trek from Melamchigaon to Tarkeghyang (2590 m), Distance: 6-7 km, Duration: 5-7 hours 2,590 m 5-7 hrs

    Walking

    5-7 hrs

    After a relaxing night in Melamchi Gaun, trekkers will continue towards Tarkeghyang, a small Sherpa community settlement. The village is popular for Sherpa culture and the traditional Himalayan lifestyle, offering up-close insights into their customs and traditions.

    In this part of the trail, trekkers will encounter pleasant, culturally rich, and visually balanced scenery. The trail begins with a mostly downhill section and passes through stone houses, potato fields, and terraces. The weather feels soft and warmer than the high alpine zones. After reaching Tarkeghyang, spend the night at the hotel with some freshly made food.

14. D14 Day 14: Trek from Tarkeghyang to Sermathang (2610 m), Distance: 5-6 km, Duration: 3-4 hours 2,610 m 3-4 hrs

    Walking

    3-4 hrs

    From Tarkeghyan, trekkers will pass through forests, villages, and open hills before reaching the final overnight stop, Sermathang. This section of the route is considered the easiest and most culturally rich on the Helambu trail. Most people in this part follow Drukpa Kagyu Buddhism, Bhutan’s national religion.

    The trekking trail is full of rhododendron, pine, and oak trees, making it a refreshing segment of the trek. While crossing this section, you will witness locals traveling and animals carrying goods. You will stay overnight at one of the guesthouses we have booked in advance.

15. D15 Day 15: Sermathang to Melamchi Pul Bazaar (2200 m) and 2-hour Drive to Kathmandu 2,200 m

    The descending journey from Sermathang to Melamchi Pul Bazar is relaxing and slow, both mentally and physically. Starting with a steady downhill walk, you will cross pine and bamboo forests, open hillsides, small settlements, and terraced fields, before reaching Melamchi Pul Bazar.

    From here, you will drive back to Kathmandu, bidding farewell to the mountains and returning to the city. This final stretch feels like a gentle landing with a mix of relief and nostalgia from the mountains you leave behind. This scenic journey back to Kathmandu also marks the end of the trekking part.

    Upon arrival in Kathmandu, you will be checked in for the night and presented with an achievement certificate from our team. This marks the successful completion of your trek in the Langtang Gosainkunda region, and we are honored to present you with a company T-shirt and cap.

16. D16 Day 16: End of the trip/ Farewell

    On your final day, after a hearty breakfast, our representative will drive you to Tribhuwan International Airport, three hours before your departure. This ensures a timely check-in and immigration process, allowing you ample time to prepare for your departure flight.

    This day marks the end of your 16-day Langtang Gosaikunda Trek with us. As you prepare to return home, you will take hundreds of photos from the trip and memories of the mountain, the Himalayan lifestyle, local culture, and traditions that will last a lifetime.

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