Rolwaling Ref · SNH-ROL

Rolwaling and Tashi Lapcha Pass Trek

Duration
21 days
Max altitude
5,755 m
Difficulty
Very strenuous
Best season
Autumn (Sep–Nov) · Spring (Mar–May)
Group
Private
From
$2,285.00

Overview

A crossing rather than a trek. The Rolwaling valley, then the Tashi Lapcha at 5,755 m, a glaciated pass with fixed rope and crampon ground, into the Khumbu. Expedition support and previous mountaineering days are both required.

Every departure is private and led by a government-licensed Nepali guide, so the plan flexes to your party and to the mountain. Permits, park fees and local taxes are inside the price you see.

Trip highlights

  • Tashi Lapcha pass at 5,755 m
  • Tsho Rolpa glacial lake
  • A glaciated crossing into the Everest region
  • Full camping and expedition support

Day by day

The itinerary

  1. Day 1: Arrive in Kathmandu (1,400m) 1,400 m Hotel
    Overnight
    Kathmandu
    Accommodation
    Hotel

    Our representative meets you at Tribhuvan International Airport and transfers you to the hotel, followed by the trek briefing.

  2. Day 2: Kathmandu: permits and technical kit check 1,400 m Hotel
    Overnight
    Kathmandu
    Accommodation
    Hotel

    Rolwaling is a restricted area, so the permit is issued in person against your passport. The rest of the day is a serious gear check: this route crosses a glaciated pass, and boots, crampons, harness and axe all get looked at rather than assumed.

  3. Day 3: Drive to Gongar (1,440m) 1,440 m 8-9 hrs Camp
    Walking
    8-9 hrs
    Overnight
    Gongar
    Accommodation
    Camp

    A long day east on the Araniko highway and then north up the Bhote Koshi on rough road through Charikot and Singati. The road ends where the Rolwaling valley begins.

  4. Day 4: Gongar to Simigaun (2,000m) 2,000 m 4-5 hrs Camp
    Walking
    4-5 hrs
    Overnight
    Simigaun
    Accommodation
    Camp

    A steep climb straight out of the valley floor to Simigaun, a Sherpa village on a shelf with a small gompa and a long view back down the gorge. A short day on the map and a hard one on the legs.

  5. Day 5: Simigaun to Dongang (2,800m) 2,800 m 6-7 hrs Camp
    Walking
    6-7 hrs
    Overnight
    Dongang
    Accommodation
    Camp

    Into the Rolwaling proper, traversing high above the river through dense rhododendron and bamboo. The valley walls close in and the trail is narrow and exposed in places.

  6. Day 6: Dongang to Beding (3,690m) 3,690 m 6-7 hrs Camp
    Walking
    6-7 hrs
    Overnight
    Beding
    Accommodation
    Camp

    Out of the forest and into open high valley, with Gaurishankar's face filling the head of it. Beding is the main village of Rolwaling, a single row of stone houses and a gompa, occupied seasonally by families who move up and down the valley with the year.

  7. Day 7: Beding: acclimatisation day 4,200 m 4-5 hrs Camp
    Walking
    4-5 hrs
    Overnight
    Beding
    Accommodation
    Camp

    A day held here, with a climb on the slopes above the village and a return to sleep low. There is no quick way off this route once you are past Na, so the acclimatisation days are not optional padding.

  8. Day 8: Beding to Na (4,180m) 4,180 m 3-4 hrs Camp
    Walking
    3-4 hrs
    Overnight
    Na
    Accommodation
    Camp

    A short, gentle walk up the valley to Na, the summer settlement and the last habitation of any kind. Yak pasture, stone walls and the first proper view of the peaks ringing the head of the valley.

  9. Day 9: Na: acclimatisation day 4,600 m 4-5 hrs Camp
    Walking
    4-5 hrs
    Overnight
    Na
    Accommodation
    Camp

    Another built-in day, spent walking up towards the side valleys above Na and coming back down. Rest, hydration and an honest assessment by your guide of how everyone is going, because the days ahead do not forgive a bad start.

  10. Day 10: Na to Tsho Rolpa (4,580m) 4,580 m 4-5 hrs Camp
    Walking
    4-5 hrs
    Overnight
    Tsho Rolpa
    Accommodation
    Camp

    Up the valley to the moraine wall and the lake behind it. Tsho Rolpa is the largest glacial lake in Nepal and it has been growing for decades as the glacier retreats, which is why it is monitored and partly drained. Camp near the outflow, with ice cliffs at the far end.

  11. Day 11: Tsho Rolpa to Kabug (4,750m) 4,750 m 5-6 hrs Camp
    Walking
    5-6 hrs
    Overnight
    Kabug
    Accommodation
    Camp

    Along the lateral moraine above the lake on loose, awkward ground where the trail comes and goes. Slow progress for the distance covered. Camp on the moraine.

  12. Day 12: Kabug to Tashi Lapcha base camp (5,050m) 5,050 m 5-6 hrs Camp
    Walking
    5-6 hrs
    Overnight
    Tashi Lapcha base camp
    Accommodation
    Camp

    Onto the glacier system below the pass, with rope work beginning here if the ice demands it. A cold camp, an early night and a briefing on the order of the party for tomorrow.

  13. Day 13: Cross the Tashi Lapcha (5,755m) to high camp (5,000m) 5,755 m 8-10 hrs Camp
    Walking
    8-10 hrs
    Overnight
    High camp
    Accommodation
    Camp

    The day everything else has been for. A very early start on hard snow, roped, with crampons on and fixed line where the guides judge it necessary. The pass itself is a notch between rock walls with the Khumbu opening ahead. The descent on the far side is technical before it is merely long. This day moves for weather and nothing else: if the forecast is wrong we wait, because there is no safe way to hurry it.

  14. Day 14: Descend to Thengbo (4,350m) 4,350 m 5-6 hrs Camp
    Walking
    5-6 hrs
    Overnight
    Thengbo
    Accommodation
    Camp

    Off the glacier and down the Thame valley on rock and then grass. The first running water and the first vegetation in days, and the relief of being on ordinary ground again.

  15. Day 15: Thengbo to Thame (3,800m) 3,800 m 4-5 hrs Teahouse
    Walking
    4-5 hrs
    Overnight
    Thame
    Accommodation
    Teahouse

    Down to Thame, a Sherpa village with an old gompa on the hillside above it and a mountaineering history out of all proportion to its size. Teahouses again from here.

  16. Day 16: Thame to Namche Bazaar (3,440m) 3,440 m 4-5 hrs Teahouse
    Walking
    4-5 hrs
    Overnight
    Namche Bazaar
    Accommodation
    Teahouse

    An easy valley walk down the Bhote Koshi to Namche, past mani walls and water-driven prayer wheels. Namche after Rolwaling feels like a city.

  17. Day 17: Namche: rest day 3,440 m Teahouse
    Overnight
    Namche Bazaar
    Accommodation
    Teahouse

    A day off after the crossing. Bakeries, a hot shower, the Sherpa museum above town, and the chance to sleep in for the first time in three weeks.

  18. Day 18: Namche to Lukla (2,840m) 2,840 m 7-8 hrs Teahouse
    Walking
    7-8 hrs
    Overnight
    Lukla
    Accommodation
    Teahouse

    The last walking day: down to the Hillary Bridge, along the Dudh Koshi through Monjo and Phakding, then up into Lukla. The crew marks the end of the trek in the evening.

  19. Day 19: Fly to Kathmandu (1,400m) 1,400 m Hotel
    Overnight
    Kathmandu
    Accommodation
    Hotel

    The morning flight out, weather permitting. Afternoon free.

  20. Day 20: Spare day in Kathmandu 1,400 m Hotel
    Overnight
    Kathmandu
    Accommodation
    Hotel

    The buffer, and on this route it is genuinely needed: it covers either a weather day held at the pass or a delayed Lukla flight. If neither happened, the day is yours.

  21. Day 21: Departure 1,400 m

    Our representative takes you to the airport about 3 hours before your onward flight.

Altitude profile

The climb, day by day

Day 1 — 1,400 m Day 2 — 1,400 m Day 3 — 1,440 m Day 4 — 2,000 m Day 5 — 2,800 m Day 6 — 3,690 m Day 7 — 4,200 m Day 8 — 4,180 m Day 9 — 4,600 m Day 10 — 4,580 m Day 11 — 4,750 m Day 12 — 5,050 m Day 13 — 5,755 m Day 14 — 4,350 m Day 15 — 3,800 m Day 16 — 3,440 m Day 17 — 3,440 m Day 18 — 2,840 m Day 19 — 1,400 m Day 20 — 1,400 m Day 21 — 1,400 m
Day 1 Highest point 5,755 m · day 13 Day 21

Comfort tiers

Choose your level of comfort

AmenityStandardfrom $2,740.00Comfortfrom $3,233.20Luxuryfrom $3,973.00
Kathmandu hotel3★4★5★
Trail accommodationStandard teahouseBest lodge in each villagePremium lodge where the route has one
Porter supportShared porterPrivate porter, lighter loadExtra porter, carry almost nothing
TransfersSharedPrivatePrivate, throughout

What's included

Included

  • Included: All airport transfers in a private vehicle
  • Included: Four nights' twin-sharing accommodation with breakfast at a 3-star hotel in Kathmandu
  • Included: Twin-sharing tented accommodation for 12 nights on the trek
  • Included: Twin-sharing teahouse accommodation for 4 nights in the Khumbu after the pass
  • Included: All meals on the trek: breakfast, lunch and dinner, cooked by our own kitchen crew while camping
  • Included: Boiled and treated drinking water throughout the trek
  • Included: Private vehicle from Kathmandu to the Rolwaling roadhead
  • Included: One-way flight Lukla to Kathmandu at the end of the trek
  • Included: Rolwaling restricted area permit, Gaurishankar Conservation Area and Sagarmatha National Park entry fees, and the Khumbu Pasang Lhamu Rural Municipality permit
  • Included: A government-licensed climbing guide qualified for glaciated terrain, plus assistant guides at one to every three trekkers on the pass
  • Included: A full camp crew: cook, kitchen staff and high-altitude porters, with all their wages, meals, insurance and equipment
  • Included: All camping equipment: two-person tents, dining tent, kitchen tent, toilet tent, table, chairs and kitchen utensils
  • Included: Group climbing equipment for the Tashi Lapcha: ropes, snow bars, ice screws and fixed line
  • Included: Duffel bag, down jacket and a four-season sleeping bag on loan for the trek
  • Included: A comprehensive first aid kit, a pulse oximeter and a bottle of emergency oxygen carried by the crew
  • Included: Trekking map and trip completion certificate
  • Included: A farewell dinner in Kathmandu
  • Included: All government taxes and official expenses

Not included

  • Not included: International airfare and the Nepal entry visa
  • Not included: Travel insurance, which must cover mountaineering activity, glacier travel and helicopter evacuation to at least 5,800 m. Ordinary trekking cover is not enough for this route and we will ask to see the policy
  • Not included: Lunch and dinner in Kathmandu, apart from the farewell dinner
  • Not included: All drinks, including bottled water, alcohol and soft drinks
  • Not included: Hot showers, battery charging and wifi at the teahouses after the pass
  • Not included: Personal climbing and trekking equipment: mountaineering boots, crampons, harness, ice axe, helmet and personal clothing
  • Not included: Tips for the guide, climbing staff, cook, camp crew and porters
  • Not included: Extra costs caused by weather days held at the pass beyond the spare day already in the itinerary
  • Not included: Extra costs caused by flight delays, landslides, illness, early departure or any other event beyond our control
  • Not included: Anything not listed under what is included

Your team

Led by a licensed guide

Every route is led by a government-licensed guide from our team. Licences are on record with us before departure, and you'll meet your guide once your trip is confirmed.

Guide language(s): English, Nepali

Group-size pricing

Walk together, pay less

Every trip is private, so the guide, permits and transfers cost the same however many walk. Sharing them is why the per-person price falls: arithmetic, not a sale.

Group sizeper personYou save each
1 trekker$2,740.00base rate
2 to 3 trekkers$2,285.00$455.00
4 to 6 trekkers$2,145.00$595.00
7 or more$2,010.00$730.00

Per person, including permits, park fees and taxes. Nothing is added at checkout.

Weather

What to expect, month by month

  • Autumn (Sep–Nov)The most reliable trekking season: clear air, stable weather and cold nights, right after the monsoon clears.
  • Spring (Mar–May)Warmer than autumn, with rhododendron forests in flower and slightly hazier mountain views as the season goes on.

Traveller reviews

What trekkers say

Why book with us

Every trail, one licensed team

$2,285.00 per person
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