Reset Together: Yoga, Sound Healing and Lakeside Calm for Two
- Duration
- 7 days
- Max altitude
- 1,400 m
- Difficulty
-
Easy
Difficulty scale
- Easy Short walking days on good trails below about 3,000 m. Suitable for anyone in ordinary health, including families.
- Moderate 5 to 6 hours a day with some steep sections, reaching up to about 4,000 m. A reasonable level of fitness and a few weeks of preparation walking recommended.
- Strenuous 6 to 8 hours a day, high passes or altitudes above 5,000 m, and remote stretches. Good fitness, prior trekking experience and proper acclimatisation days are essential.
- Very strenuous Long days, multiple high passes or technical sections, sustained time above 5,000 m. For experienced, well-conditioned trekkers only.
- Best season
- Autumn (Sep–Nov) · Monsoon (Jun–Aug) · Spring (Mar–May) · Winter (Dec–Feb)
- Group
- Private
- From
- $1,060.00
Overview
This is a trip for couples who need rest more than they need sights. Each day has one gentle thing to do and a lot of empty space. There is no early alarm unless you want a sunrise.
In Kathmandu you meet a sound practitioner who plays singing bowls over you both, and you spend a morning learning a simple meditation with a monk near Boudhanath. In Pokhara you have daily private yoga on a quiet terrace by the lake, a long Ayurvedic massage for two, and a boat out to the island temple as the day cools.
It is private, unhurried and simple. Your guide is there for the practical side, and the teachers are local people we know well.
Trip highlights
- Private sound healing with singing bowls in Kathmandu
- Tibetan meditation morning with a monk near Boudhanath
- Daily private yoga by Phewa Lake
- Ayurvedic massage for two and a boat at sunset
Day by day
The itinerary
-
Day 1: Arrive in Kathmandu 1,400 m Boutique hotel Notincluded
Airport pickup and hotel transfer. Free evening.
-
Day 2: Sound healing and the old city 1,400 m Boutique hotel B
A morning singing bowl session. In the afternoon a slow walk through the old quarter with your guide.
-
Day 3: Meditation near Boudhanath 1,400 m Boutique hotel B
A morning of breathing and simple meditation with a monk, followed by a walk around the stupa at lunchtime.
-
Day 4: Fly to Pokhara 820 m Lakeside hotel B
A morning flight, check in at the lakeside hotel and a private yoga session in the late afternoon.
-
Day 5: Yoga and a boat on the lake 820 m Lakeside hotel B
Morning yoga, a free day, and a boat to the island temple at sunset.
-
Day 6: Ayurvedic massage and slow day 820 m Lakeside hotel B
A long massage for two. Optional sunrise at Sarangkot or a quiet day by the pool.
-
Day 7: Fly to Kathmandu and depart 1,400 m B
A morning yoga session, then the flight to Kathmandu and your onward journey.
Altitude profile
The climb, day by day
Comfort tiers
Choose your level of comfort
| Amenity | Standardfrom $1,380.00 | Comfortfrom $1,600.80 | Luxuryfrom $1,959.60 |
|---|---|---|---|
| Kathmandu hotel | 3★ | 4★ | 5★ |
| Trail accommodation | Standard teahouse | Best lodge in each village | Premium lodge where the route has one |
| Porter support | Shared porter | Private porter, lighter load | Extra porter, carry almost nothing |
| Transfers | Shared | Private | Private, throughout |
What's included
Included
- Included: Airport pickup and drop
- Included: Three nights in Kathmandu and three nights in Pokhara with breakfast
- Included: Return domestic flight Kathmandu to Pokhara
- Included: Sound healing session (75 minutes)
- Included: Meditation morning with a monk
- Included: Four private yoga sessions in Pokhara (60 minutes each)
- Included: Ayurvedic massage for two (90 minutes each)
- Included: Private boat on Phewa Lake
- Included: Private vehicle and a licensed guide for the cultural parts
- Included: Government taxes and our service charge
Not included
- Not included: International airfare and the Nepal entry visa
- Not included: Travel insurance
- Not included: Lunches and dinners, and all drinks
- Not included: Additional spa or yoga sessions
- Not included: Tips for teachers, guide and driver
- Not included: Anything not listed under what is included
Know before you go
Suitability & requirements
No yoga experience is needed. Sessions are adjusted for any level. The monsoon months are green and quiet, with fewer mountain views, but they suit this trip well. Please tell us about any injuries or health conditions before you book.
Your team
Led by a licensed guide
Every route is led by a government-licensed guide from our team. Licences are on record with us before departure, and you'll meet your guide once your trip is confirmed.
Guide language(s): English, Nepali
Group-size pricing
Walk together, pay less
Every trip is private, so the guide, permits and transfers cost the same however many walk. Sharing them is why the per-person price falls: arithmetic, not a sale.
| Group size | per person | You save each |
|---|---|---|
| 1 traveller | $1,380.00 | base rate |
| 2 to 3 travellers | $1,060.00 | $320.00 |
| 4 to 6 travellers | $990.00 | $390.00 |
| 7 or more | $930.00 | $450.00 |
Per person, including permits, park fees and taxes. Nothing is added at checkout.
Weather
What to expect, month by month
- Autumn (Sep–Nov)The most reliable trekking season: clear air, stable weather and cold nights, right after the monsoon clears.
- Monsoon (Jun–Aug)Wet and cloudy on most routes, though Mustang and Dolpo sit in the rain shadow behind the main range and stay walkable.
- Spring (Mar–May)Warmer than autumn, with rhododendron forests in flower and slightly hazier mountain views as the season goes on.
- Winter (Dec–Feb)Cold and quiet, with the clearest skies of the year at lower altitude. High passes and very high routes are best avoided.
Traveller reviews
What travellers say
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