Introduction au bien-être des enfants et à la kinésiologie Le bien-être des enfants est devenu un sujet de préoccupation majeur dans notre société moderne. Avec la montée des exigences scolaires et des défis sociaux, il est essentiel d’explorer des approches innovantes pour soutenir leur développement. La kinésiologie, une discipline qui allie mouvement et bien-être, se […]
TRIP GRADES
Easy
Very little or no physical activity is involved. Experience is not necessary for this level.
EXPLORE EASY TRIPSHard
This level of trip involves 5-6 hours of walking in himalayas. You might trek along places with extra climatic condition in this level of trek.
EXPLORE HARD TRIPSModerate
Anyone in good health who can walk for few hours in a day on easy trails can take part.
EXPLORE MODERATE TRIPSVery Hard
You must be sure of your physical condition and ability to walk for 6 - 9 hours continuously. You need to cope with difficult terrain and difficult passes on steep mountains.
EXPLORE VERY HARD TRIPSExtreme
Any trip of this level contains elements of extremities. From tricky river crossings, glaciers to trekking peaks which requires basic climbing skills are essential for any trek at this level. You may be subjected to face extreme weather and high altitude. The terrain will be very rock and icy and remote. Technical climbing equipment is required.
EXPLORE EXTREME TRIPS